Tricks to get you up and going when you want to sleep in.
I make an effort to remember that I am loved.
I wanted to help them, but I did not know how to.
We all need tender loving care.
Speak up for what you believe.
Believe in yourself. Don't give up.
Learning to be happy today and not live for tomorrow.
How to view yourself as unique and not ordinary.
Not letting mental health issues halt your dreams.
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