xRhythms DAB icon

TAG ARCHIVES: Anxiety

Finding peace this Christmas

Finding peace this Christmas

Jason Spender, 20th Dec 2023

We can overcome anxiety despite difficult circumstances

Tips to help mental health

06:37

Tips to help mental health

Phoebe talks to Kate about the importance of mental health.

Why is mental health important?

06:10

Why is mental health important?

An interview with Kate from Mind and Soul Foundation.

Advice on how to make new friends this summer

Advice on how to make new friends this summer

Phoebe Simcock, 1st Jul 2021

Do you smile at strangers?

Support the #FundTheHubs campaign

Support the #FundTheHubs campaign

Phoebe Simcock, 10th Jun 2021

One message to your MP could change someone’s life.

Press pause

Press pause

Asuefai Harcourt, 19th Apr 2021

Taking time to rest.

Tips for dealing with stress

05:47

Tips for dealing with stress

Many people often struggle with it.

The first step to healing is confession

Sarah Reeves opens up about anxiety.

‘Eco-Anxiety’: Worried about climate change?

‘Eco-Anxiety’: Worried about climate change?

Molly Fairclough, 11th Feb 2020

How you can help the environment. Small changes, for a big difference.

Does church have an effect on mental health?

04:33

Does church have an effect on mental health?

Part 1 of the interview with World Vision UK CEO

Five tips for overcoming anxiety

05:40

Five tips for overcoming anxiety

These will help you feel better.

Sign Up For Emails

Sign up for the latest stuff from xRhythms, straight to your inbox.

By clicking 'Sign Up' you are consenting to receive emails from xRhythms. For more information about how we care for your data please see our privacy policy.